# BRM Ride Checklist A work-in-progress checklist for long distance riding and BRM. ## Pre-Packing Checklist - [ ] Sign Waiver Form - [ ] Charge lights - [ ] Charge power bank - [ ] Charge air pump - [ ] Charge cyclocomputer - [ ] Buy spare batteries - [ ] Buy food (see list below) - [ ] Set up navigation for offline use - [ ] Set up timestamp camera on phone - [ ] Print cue sheet - [ ] Check air pressure - [ ] Cook pre-ride meal ## Packing Checklist ### Mandatory - [ ] Brevet Card (Get it after bike inspection) - [ ] Signed Waiver Form - [ ] Helmet - [ ] Front headlight - [ ] Rear red light - [ ] Fixed Bib / AIR number - [ ] Reflective vest - [ ] Zip cover for Brevet Card ### Bike-Related - [ ] Cyclocomputer - [ ] Air pump - [ ] Puncture Kit - [ ] Multi-tool - [ ] Spare tubes - [ ] Spare lights ### Other Personal Items - [ ] Power bank - [ ] Batteries - [ ] Gloves - [ ] Hand sleeve - [ ] Glasses (Cat 1 / Cat 3) - [ ] Rain jacket - [ ] Shower cap ### Food - [ ] Water - [ ] Enerzal - [ ] Banana - [ ] Dates - [ ] Chikki - [ ] Raisins - [ ] Snickers ## Mid-Ride Carb Reference — 90g/hr Target This table is a ready reference for fueling combinations during long endurance rides and 200km brevets. Each column is a self-contained hourly intake option targeting ~90g of carbs. Enerzal (500ml) is the constant base across all combinations, delivering ~30g/hr predictably. The remaining ~60g is met through solids or roadside top-ups depending on availability. Options are ordered from most preferred to last resort. | Combo | A: Banana+Dates | B: Banana+Chikki | C: Fallback | D: Sugarcane | E: Backup of Backup | |---|---|---|---|---|---| | **Enerzal 500ml** | 30g | 30g | 30g | 30g | 30g | | | | | | | | | Bananas 2 nos | 34g | 34g | — | — | — | | Dates 3 nos | 20g | — | 20g | — | — | | Jaggery chikki 1 piece | — | 22g | 22g | — | — | | Raisins 40g | — | — | 18g | 10g | — | | Sugarcane juice 500ml | — | — | — | 50g | — | | Snickers 100g | — | — | — | — | 57g | | | | | | | | | **Total** | **84g** | **86g** | **90g** | **90g** | **87g** | **Decision logic on the ride:** - **A or B** — default when passing any banana vendor - **C** — no vendor, fully self-contained from pockets - **D** — sugarcane stall spotted, lightest solid load - **E** — everything gone except Snickers, last resort