Some labels we are born with, some we pick up. I have learnt they all have limited utility. Whenever oversubscribed, it has contracted my world-view. A common pattern increasingly repeating in my feed is "looking down the perch, my label is better than yours" finely crafted subtly condescending viewpoints.
However, the labels and their utility are a figment of imagination we create to give ourselves a perch to sit on and pass comments on the rest of the world. The truth is my "reality" has zero value for anyone else.